U-G-L-Y Is Just a Four-Letter Word

When you define beauty, your tendency is to think of the physical attributes and outward looks, looks that can be easily manipulated by plastic surgery, make up, hair color, and a number of physical factors that are bound to give false impressions of the real definition of external beauty. There are plenty of people around the world who physically look beautiful but every individual has their own preferences of what makes an individual truly beautiful. Even ugly women in the world can look beautiful with a touch of make up or plastic surgery, but does this mean she is representing the real essence of a woman's beauty? Physical beauty can be bought but the inner beauty is not so for this, UGLY is indeed just a four letter word.
What makes a woman beautiful is her self-esteem. Low self-esteem means you have no confidence over yourself and it helps mask your real beauty inside. Beauty can be definitive or subjective depending on the society you belong in. Women have long been the subject of this and due to media mainstream, beauty has been limited to personal looks and what is attractive to the opposite sex. However, this can be two-edged sword because a woman can be beautiful to one man but not to another. Building self-esteem means reinforcing your belief about your own capacity as a person and if you believe you are beautiful and you have the self-confidence to support that belief, you are already beautiful.
How to improve self-esteem depends on how you view yourself as a person. If living a good life means being physically beautiful, you need to redefine your perception about physical beauty. The ordinary female energy can be transformed into goddess energy if you have the self-confidence to back what you believe. If you accept as true that UGLY is just a four-letter word, you can help yourself become beautiful and altogether chance your view and sensitivity regarding physical good looks.
You need to start loving yourself more and quit worrying about your trivial little defects. More often than not, people become more attracted to self-confidence and oozing self-esteem for women and less on physical looks. Therefore, the next time you feel ugly about yourself, be proud and confident. Appreciate yourself as who you really are and whenever ugly thoughts come across your head; always remember that U-G-L-Y is just a four-letter word.

Please feel free to email me any questions you may have on self esteem to leanne@absolutewisdom.com.au

Ciao for now, Leanne

This is a very old email, that frequents my desk at least once a year, I think it is such a wonderful email I thought that I would share this on my blog...

This should probably be taped
to your bathroom mirror
where one could read it every day.
You may not realize it,
but it's 100% true.


1. There are at least two people in this world
that you would die for.

2. At least 15 people in this world
love you in some way.

3.. The only reason anyone would ever hate you
is because they want to be just like you.

4. A smile from you can bring happiness to anyone,
even if they don't like you.

5. Every night, SOMEONE thinks about you
before they go to sleep.

6. You mean the world to someone.

7. You are special and unique.

8. Someone that you don't even know exists loves you.

9. When you make the biggest mistake ever,
something good comes from it.

10. When you think the world has
turned its back on you, take another look.

11. Always remember the compliments you received.
Forget about the rude remarks.



And always remember.....
When life hands you lemons, Ask for Tequila and salt and call me over!!
Good friends are like stars.....
You don't always see them, But you know they are always there.


'Whenever God Closes One Door He Always Opens Another,
Even Though Sometimes It's Hell in the Hallway.'

I would rather have one rose and a kind word from a friend
while I'm here than a whole truck load when I'm gone.

Forward to all your friends.
And don't tell me you're too busy for this..
Don't you know the phrase
'stop and smell the flowers'?
See how many 'bouquets' you end up with!

Happiness keeps You Sweet ,
Trials keep You Strong,
Sorrows keep You Human,
Failures keeps You Humble,
Success keeps You Glowing,
But Only
God keeps You Going



'Worry looks around, sorry looks back, Faith looks up.' This angel is sent to you.

The Seven Spiritual Laws of Success Deepak Chopra

Before you read the seven spiritual laws, consider how you can take action, remember knowing and not doing, is not knowing at at. Wisdom is taking action of what you already know or have learnt.

I Challenge you all to take action, Feel free to comment.

SUNDAY The Law of Pure PotentialityTake time to be silent to just BE Meditate for 30 minutes twice a day Silently witness the intelligence within every living thing Practice non-judgment

MONDAY The Law of GivingToday bring whoever you encounter a gift a compliment or flower Gratefully receive gifts Keep wealth circulating by giving and receiving care affection appreciation and love

TUESDAY The Law of KarmaEvery action generates a force of energy that returns to us in like kind Choosing actions that bring happiness and success to others ensures the flow of happiness and success to you

WEDNESDAY The Law of Least EffortAccept people situations and events as they occur Take responsibility for your situation and for all events seen as problems Relinquish the need to defend your point of view

THURSDAY The Law of Intention and DesireInherent in every intention and desire is the mechanics for its fulfilment Make a list of desires Trust that when things dont seem to go your way there is a reason

FRIDAY The Law of DetachmentAllow yourself and others the freedom to be who they are Do not force solutionsallow solutions to spontaneously emerge Uncertainty is essential and your path to freedom

SATURDAY The Law of DharmaSeek your higher Self Discover your unique talents Ask yourself how you are best suited to serve humanity Using your unique talents and serving others brings unlimited bliss and abundance.

"People have the innate knowledge, they just need to be asked the right questions."
Plato

It never ceases to amaze me, I have now been a coach for over 3 years, and last night I had major insights about my money mindset, that my friends was a direct attribute to being asked questions from my coach\'85 Today I still have a life coach and a business coach, and I honestly feel that I am powering through this life with Clarification and Certainty.

"if you always do what you've always done - What are you pretending not to know?\'85" Susan Scott

For myself and many of my clients, it is the simple Doh moment (like homer simpson) that makes the difference for so many - The answers are within you, it just takes someone to work with you in Co-Achieving the same result.
Many of us fall into the trap of believing that hard work may lead to success, but that success in one area of life comes at the cost of another: poor health, lack of time, strained family relationships or poor productivity, perhaps. Ironically, even though hard work and determination may create results, they may not be the results you were looking for, and you may find yourself back where you started, or worse, further from your real intentions.
Athletes and performers understand this dilemma. They know they need someone else - a trained professional to help them set goals, discover real needs, act as a sounding board and work effectively toward ultimate goals of excellence. So, they are willing to hire a coach or a teacher. No serious athlete or musician would expect to progress very far without one.

A Coach will :-

- Encourage you to be the best you can be;
- Challenge you to dream bigger than you've ever dared;
- Identify goals and support you as you reach those goals quickly; 4 Facilitate changes to limiting thinking and behaviour patterns;
- Provide the structure, tools and perspectives to help you along;
- Cheer from the sidelines while you chase your dreams; and
- Expect more of you than you expect of yourself.

But all this change sounds a bit scary...

There's no doubt that rapid change will occur once you hire a coach. Things that seemed impossible before become a reality. In particular:

- You begin to take yourself more seriously;
- You take more effective and focused actions immediately;
- You stop putting up with what is dragging you down;
- You create momentum so it's easier to get results; and
- You set better goals that you might not have without the coach.

"It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change." Charles Darwin

The first step to any process is being open and willing to change.
Coaching is Co-Achieving - Coaches are trained to ask the right questions at the right time\'85
To start with I have put a few questions here for you to work on over the next month.
Lets Look at Time Management:
What Am I procrastinating over?
What is the payback for this procrastination?
Where would I like to spend more of my time?
What am I doing that is demanding on my time yet there I little payback for me?
How can I change this?

Another Subject that everyone wishes for Happiness\'85

What makes me smile and how can I do this more often?
How can I create even more happiness in my life now?
When am I most happy?
Who makes me feel happy?
How can I be with these people more Often?

I hope that these Self Coaching Tips will help you today, Please feel free to follow my Self Coaching Tips on facebook.com/absolutewisdom1 or the Self Coaching Questions On You Tube... Channel absolutewisdom1

Warm Regards
and Make It A Great Day

Leanne

A young lady confidently walked around the room while leading and explaining stress management to an audience; with a raised glass of water, and everyone knew she was going to ask the ultimate question, 'half empty or half full?'..... She fooled them all... "How heavy is this glass of water?", she inquired with a smile.

Answers called out ranged from 8 oz. To 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced. So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... Pick them up tomorrow.

Whatever burdens you're carrying now, let them down for a moment. Relax, pick them up later after you've rested. Life is short. Enjoy it and the now 'supposed' stress that you've conquered!"

1 * Accept the fact that some days you're the pigeon, and some days you're the statue!
2 * Always keep your words soft and sweet, just in case you have to eat them.

3 * Always read stuff that will make you look good if you die in the middle of it.

4 * Drive carefully... It's not only cars that can be recalled by their Maker..

5 * If you can't be kind, at least have the decency to be vague

6 * If you lend someone $20 and never see that person again, it was probably worth it..

7 * It may be that your sole purpose in life is simply to serve as a warning to others.

8 * Never buy a car you can't push.

9 * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on..

10 * Nobody cares if you can't dance well. Just get up and dance.

11 * Since it's the early worm that gets eaten by the bird, sleep late.

12 * The second mouse gets the cheese.

13 * When everything's coming your way, you're in the wrong lane.

14 * Birthdays are good for you. The more you have, the longer you live.

15 * You may be only one person in the world, but you may also be the world to one person.

16* Some Mistakes are too much fun to make only once.

17* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colours, but they all have to live in the same box.

18* A truly happy person is one who canenjoy the scenery on a detour.

19* Have an awesome day and know that someone has though of you today!

20* It was I, Your Friend.

Save the earth..... Its only a planet with Chocolate!


*********************************************************************
Author unkown... this was sent to me today my email... I think it was too important to file, so I added it to todays blog... Tell me what you think :)
Warm regards
Leanne

Life Will Never Be the Same!

Exactly like the Butterfly effect - It has been said that something as small as a flutter of a butterfly's wing can ultimately cause a typhoon halfway around the world.

Whatever decision we make has an effect on us and the people around us..

I have had my fair share from the school of hard knocks

I personally would like to call them warnings and experiences\'85.
Always looking for the bright side of life, searching for the answers that were hidden deep inside of me.
I was watching a TV info commercial back in 1999 one midday week whilst I was caring for my children.
In awe this add captured my heart and soul.

Before I knew it, I was on the phone and ordered the product..
In angst I awaited for my parcel, living in Cooktown meant that the 21 days from the USA, would be at least 42 days, if it didn't fall off the back of the truck (and that did happen a lot)
I remember the day well, I rushed home from the Post office (we didn't have and still don't have postal services)
I ripped open the package, Bradley and Amie were out side playing I had disc one in my cd player, sitting on the floor with my cigs and a cup of coffee, I was ready\'85.
Then I heard a sound of a car pulling up in my driveway.. I was thinking who is this\'85?
My life long girlfriend turned up.

The conversation went along the lines of
" Omg you should see what I have, this is awesome, Can change your life Give you answers ect ect. I went on.
She stopped me mid sentence and said.
"So What are you doing with this stuff"
I thought I had just explained that?
Still excited I started telling her word for word what the commercial said;
She said that's rubbish. If you honestly believe you need this stuff, you should go and book yourself into the clinic, there is nothing wrong with you or your brain and she left..
Might I say that she took the wind out of my sails;
I packed the box up and as they say the rest is history!
Until - June 2010 I heard this Guru was coming to Sydney Only might I add to speak for 2 hours in a 3 day seminar, I was in, I had booked my tickets accommodation and gave the matter no thought.
As Tony Robbins spoke that day, I was covered from head to toe with Goosebumps.
I kept pinching myself I was on a high - who else spoke that weekend - I only vaguely remember.
When I returned I was so excited that I had the opportunity to see this guy, Still however it wasn't enough to reopen the 24 cds still in plastic in my cupboard.
I got an email saying that he was coming to Sydney again to do his own 3 day seminar\'85 "Unleash The Power Within"
OMG - my tickets were booked along with my children, there was no one that could change my mind - I felt that I had wasted then ten year that had passed; I was given a second chance - This was in September 2010.
March 4/7 this year, We arrived in Sydney for our 3 \'bd days with Tony Robbins,
Day one saw us getting into peak state, What for?
We were going to walk on fire that night!
I can not explain what happened to me that night, the peak state was like an out of body experience, as the doors opened into the darkness there were 20 rows of hot coals all approx 5 meters in length.; we had been given instructions told what to do\'85
I had a buddy - Principal from Brisbane, As ironic as it may seem, I still struggle with authority figures, He was an exceptional nice guy.
I found that I couldn't see a thing that was going on, I lost my daughter, here buddy was a really cute 19 year old, so I don't think she was too worried about losing me.
I noticed that I was surrounded by men all so much taller then me - I was ever so grateful, with the African drummer music playing, and everyone clapping saying COOL MOSS I felt like I was the Queen surrounded by my tribal warrior men! It felt great and safe.
Looking at the sky, I thought to myself, I give everyone 150% of me - I had the opportunity to do Tony Robbins course in 1999 and I listened to my friends, I didn't listen to me.
Tonight is all about me, Walking on coals is for me and me only, If I achieved this I could do anything.
Still Clapping we started to form into single line, my buddy was behind me, I stepped up onto the wet grass, I knew what was next, still clapping I did my move, looked to the sky and took my step forward onto the coals.

My brain was distant I could feel the inner critic thoughts coming in;
"Like What the hell are you doing, this is 1000 degreesl and your walking on it"
I chose to tune those thoughts out and concentrate on what I wanted to achieve and that was walking on fire;
Still clapping and saying Cool Moss Cool Moss;
I was then stopped by two people. Who held onto me ever so tightly and screaming at me, "Wipe your feet, Wipe your feet "
like a robot I wiped my feet then I felt the cold water from the hose;
I came back, from wherever I was, my feet had a burning sensation as a few coals were stuck between my toes, Totally thrilled with my achievement, I found myself jumping up and down doing whoop whoop.
The atmosphere was fantastic 3500 people clapping, dancing after they walked, it was amazing energy, and that was day one. We had only been there for 9 hours.
Our Days were long, we all lived and breathed the energy, I have never felt so ecstatic ever, however not long enough the second day found us removing our limiting beliefs, and reprogramming our sub conscious,
We didn't have schedule meal breaks; most of us lived on pure energy.
Sunday was Day three 6th March was special day, Amie turned 16 she was born at 12.40am and this was about the time we arrived back at the motel, We gave her the presents, she cried and well all started to cry.
On this day 16 years, I had my near death experience whilst I was in labour with her and I was so grateful that I could be with her 16 years later, and that I hadn't decided to go and leave both of these beautiful people behind..
Day three was off to a great start, however it got better,
Bradley Amie and I had the opportunity to meet Anthony Robbins all 3 of us and get our pictures taken,
It was the most amazing experience, here is Amie on her sixteenth Birthday getting a kiss from Tony Robbins, I could only make a squeak sound as he approached me\'85 Tony Robbins took my sons hand and said "I know you" Bradley goes that's not possible mate\'85 Tony looked into his eyes and said "I have met you before", So powerful, Bradley came off the stage in tears;
I had the most amazing insight!
I believe that I was given another chance, this time I can take my own Peers with me on this journey,
Day four was our health and our bodies.
Tony Spoke about the Alkaline levels in our blood, our limp glads, overall how to energise our bodies to live in peak state.
After the seminar we were given a 10 day challenge, the challenge was to give up meat, dairy, whites, fats, oils and all chemicals and caffeine..
It wasn't a challenge it was more like a god send, I felt great at the seminar and I feel absolutely fantastic now..
I can see why I have a profession as a Coach, standing on the stage with Anthony Robbins felt so right, I had no nerves what so ever,
What an amazing place it is to be to help others, inspire and show them the absolute possibilities that they can achieve.
Life will Never be the same!

*****************************************************************************************************
This was a speech I had today at my Toastmasters Club, I thought it would be a great blog.

Please feel free to leave a comment; I would love to hear from you.

Warm Regards
Leanne

We often Goals and the power of the written word. I myslef am an advide Goal Setter, always setting new goals and working towards the bigger picture. However the road to that ultimate place may change from time to time. I truely believe it is not that when we achieve the goal that is a miracle it is the journey getting there.

I have read Napeolean Hills Book Think and Grow Rich four times now, and each time I have something extraordinary happen in my life. I would sugges that if you havent read this book, take a look. ( I have a free download in my membership area and a copy of the book if you would like one, send me an email it will only cost you the postage).

While Goal Setting is very important and Having a Vision is equally as important, I see daily that many are not utilising these tools.

Today at our BNI Meeting, our Speaker Peter Hagh, spoke about going into business a few years ago at a time when we were suppose to be in a recescion, many of his friends and family advised him that it wasnt a great idea and that he would fail. Peter on the other hand identified the niche in his market and consentrated on providing his customers with an outstanding service that others were neglecting. He said that the reason his business also is doing well is because he had a Vision and a Vision that he could see clearly as being achievalbe.. Today his company is growing to the another level going into retail. So congratulations to peter hagh at Cairns Switched On Electrical.

Today I also wanted to share a post that I found through my facebook friends... This is directly from Napolean's book and I myself do this every day... What I found amazing about this post is that it is a copy of Bruce Lee's definate purpose in life... So If it Worked for Bruce Lee - Why not have a go and try it for yourself..
Have an awesome day.
Ciao Leanne

Bruce Lee's definite chief aim
Or, "steps to being the baddest &^%#@ on the planet"
Transcript:
My Definite Chief Aim

I, Bruce Lee, will be the first highest paid Oriental super star in the United States. In return I will give the most exciting performances and render the best of quality in the capacity of an actor. Starting 1970 I will achieve world fame and from then onward till the end of 1980 I will have in my possession $10,000,000. I will live the way I please and achieve inner harmony and happiness.

Bruce Lee
1969